Friday, June 20, 2014

Brussel Sprouts without the Gas

My new food love I can eat. I have found a way to eat brussel sprouts and not hurt.

10 to 15 sprouts cut length wise
onion or scallons chopped( ok I don't know how to spell)
2 cloves of garlic crushed(I crush mine with a fork)
Olive oil (just enough to cover bottom of skillet)
water(just enough to cover bottom of skillet)
half a cube of chicken boullion

On Medium high heat-
Cut brussel sprouts,onions,garlic cloves,pour olive oil in skillet and lay brussel sprouts flat.Add onions and garlic.Cook until sprouts are carmelized then turn them over and do the same on the other side.Add water and half the chicken boullion,let the water steam the sprouts until water has evaporated.And you're done. This stuff is good!

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